I believe that the foundation of any breakthrough is a genuine human connection. Finding a therapist you actually feel comfortable with is often the hardest part of the process, which is why I prioritize being unapologetically myself in every session. I bring a blend of clinical expertise, “no-fluff” honesty, and a touch of out-of-the-box creativity to our work. My goal is to create a space that feels less like a clinical exam and more like a collaborative workshop—a non-judgmental environment where you can share the difficult chapters of your story while feeling truly seen and respected.

My priority is to help you feel comfortable while we begin to untangle the threads of what brought you here. I use an eclectic, evidence-based approach tailored to your specific needs because I know that what works for one person may not resonate with another.

My practice is rooted in several core modalities:

• EMDR (Eye Movement Desensitization and Reprocessing): A specialized trauma treatment that uses bilateral stimulation to help your brain heal itself, moving past “stuck” memories in a way that traditional talk therapy often can’t.

• Cognitive Behavioral Therapy (CBT): We’ll look at the intersection of your thoughts, emotions, and behaviors to help you regain control over unproductive patterns.

• Mind-Body Connection: I enjoy challenging my clients to stay present, using mindfulness and attachment theory to strengthen the link between your physical sensations and your emotional health.

Therapy isn’t a magic fix, but it is honest work. I’m here to help you carry the weight of life a little better, providing the tools and clarity you need to reconnect with your purpose.

Throughout my career, I have developed deep expertise in helping individuals navigate complex emotional landscapes. My practice is particularly focused on:

• Trauma & PTSD: Utilizing EMDR and CPT to help survivors of complex trauma and relational wounds find safety and calm.
• First Responders & Military: Providing culturally competent care for those who serve in high-stress, high-stakes professions.
• Anxiety & Panic Disorders: Implementing practical strategies to manage the physical and mental toll of chronic stress.
• Teens (13+) & Adults: Supporting individuals through major life transitions, behavioral concerns, and attachment issues.

• Teens (13+)
• Adults

Education & Credentials

• Bachelor’s Degree – Ohio University
• Master’s Degree – Cleveland State University
• EMDR Certified Therapist
• Cognitive Processing Therapy (CPT) Certified Therapist


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