Child & Teen Therapy in Northeast Ohio

Growing up can be tough And parenting through challenges can feel overwhelming. At Lamplight Counseling Services, we provide compassionate, evidence-based care for children and teens across Ohio. Whether it’s anxiety, school stress, or big life changes, we’re here to help your family find calm, confidence, and connection —through therapy that’s as unique as your child, with parents as partners every step of the way.

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How We Work With Kids & Teens

Our child-friendly strategies include CBT skills, play-informed techniques, and parent coaching. For teens, we balance privacy with collaboration—helping them build coping tools, manage stress, and navigate identity and create sustainable digital habits.

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A photo showing a mother embracing her teenage daughter, symbolizing the emotional connection, conflict resolution, and relational healing achieved through family therapy at Lamplight Counseling Services.

What we help with

Growing up today is a lot. Whether your child is struggling to get through the school gates or your teen feels like they’ve lost their spark, we provide a space where they can be heard and understood. We specialize in helping kids and teens navigate:

Anxiety & School Avoidance

From “stomach aches” before the bus arrives to perfectionism and constant “what-if” thoughts, we help students manage the pressure and find their way back to the classroom with confidence.

Mood Changes & Depression

If you’ve noticed a sudden shift in energy, withdrawal from friends, or a persistent “low” mood, we work with teens to process their emotions and rediscover their sense of joy.

Behavioral & Impulse Control

Big feelings often lead to big reactions. We teach practical coping skills for managing frustration, acting before thinking, and navigating those “out of control” moments at home or school.

Social Struggles & Peer Dynamics

Navigating friendship groups, social media pressure, and the feeling of not “fitting in” can be exhausting. We help kids build social confidence and healthy boundaries.

Self-Esteem & Body Image

Building a strong sense of self is a full-time job. We support teens in challenging negative self-talk, building resilience, and learning to like the person they see in the mirror.

Grief & Life Transitions

Whether it’s a move, a divorce, or the loss of a loved one, we help families navigate the “new normal” and process the big changes that life throws their way.

Frequently Asked Questions

If you’re exploring EMDR or trauma therapy, you’re not alone in wondering how it works or what to expect. We’ve gathered some common questions to help you feel more informed and supported.

How involved are parents?

Yes. Therapy can be a powerful way to heal after trauma, whether you’re dealing with PTSD, anxiety, grief, or feeling stuck in survival mode. Trauma-informed therapy offers a safe space to process what happened, build coping skills, and reconnect with a sense of steadiness. You don’t have to have all the answers — your therapist will meet you where you are and help you move forward at your own pace.

Do you coordinate with schools/pediatricians?

You don’t need a diagnosis or a dramatic story for your experiences to matter. If something in your past still affects how you feel, relate, or cope — even in subtle ways — trauma-informed therapy can help. Many people wonder, “Was it bad enough?” or “Does this count as trauma?” The truth is, if it hurt and it’s still with you, it’s worth exploring in a space that feels safe and validating.

Telehealth for minors—when is it appropriate?

Sessions may include talking, skill-building, body awareness, or EMDR — depending on your goals and comfort level. Your therapist will check in regularly and adjust the approach to fit your needs

Do you accept my insurance?

EMDR stands for Eye Movement Desensitization and Reprocessing. It’s a structured, evidence-based therapy that helps the brain reprocess traumatic memories in a way that feels safer and less overwhelming.

What if we need family sessions too?

Yes. EMDR is one option, but trauma therapy can also include talk therapy, somatic approaches, parts work, and skills for emotional regulation and stabilization. Your therapist will help you find a path that fits your needs and pace.

related Services

Discover therapy services that support children, parents, and families at every stage of growth and change.

Family Counseling

Family counseling helps improve communication, strengthen relationships, and create healthier dynamics. Whether you’re facing transitions, parenting challenges, or ongoing tension, therapy offers a space to reconnect and move forward together.

Individual Therapy

Discover a space that’s entirely yours. Individual therapy helps you manage stress, anxiety, or life changes with support tailored to your goals and pace.

Anxiety & Depression Therapy

Find relief from worry and low mood through evidence-based care. Our therapists help you build coping skills, restore balance, and feel like yourself again.

You don’t have to figure this out alone.

Start with one conversation today.

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