I believe that healing begins with compassion. Based in Northeast Ohio, I am dedicated to helping you navigate the complexities of life with a sense of clarity, peace, and renewed confidence. Whether you are coping with the weight of past trauma, the challenges of a major life transition, or the daily struggles of anxiety and depression, I am here to walk alongside you.

My goal is to provide a space where you feel truly heard and supported. I understand that life can often feel overwhelming—especially when navigating hurdles like divorce, grief, or the unique pressures of single parenting. Together, we will focus on your inherent strengths and work toward a place of acceptance and renewal, allowing you to move forward with a stronger sense of self.

My clinical style is Integrative, meaning I blend various evidence-based strategies to fit your unique needs. I draw heavily upon Compassion-Focused Therapy (CFT), which is specifically designed to help individuals process emotional pain by building self-kindness and reducing feelings of shame or self-criticism. By combining these healing approaches with a focus on your personal strengths, I offer the skills and support necessary to process trauma, manage life transitions, and restore a sense of lasting peace to your daily life.

I provide in-person and telehealth support for individuals and families, with a focus on:

• Trauma & PTSD Recovery
• Compassion-Focused Healing (Building Self-Esteem & Self-Kindness)
• Life Transitions (Divorce, Single Parenting, & Adjustment)
• Grief & Loss Support
• Substance Abuse Recovery
• Anxiety & Depression Management

• Adults

Education & Credentials

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